Recent Meals
View All
Greek Yogurt Bowl
380 cal • 25g protein
Caesar Salad
350 cal • 35g protein
Apple & Almonds
210 cal • 7g protein
Grilled Salmon
520 cal • 42g protein
Today's Progress
March 25
Suggestions For You
Increase Fiber Intake
Adding more fiber can help stabilize blood sugar. Try adding chia seeds to your
breakfast tomorrow.
View Suggestions
Hydration Reminder
You're below your water goal. Aim for 700ml more today to reach your target.
Log Water
Meal Suggestion
Based on your preferences, try our new Mediterranean bowl recipe for dinner.
See Recipe